Spa_Treatment_InterContinental Doha

Escape into a haven of relaxation and rejuvenation in the newly opened SPA InterContinental. Let the certified spa therapists take you on a journey of tranquillity in one of the 16 luxurious SPA treatment rooms and suites.

Total Rejuvenation Package (150-minute)

Let their professional spa therapists pamper you with a 60-minute massage of your choice, followed by a 60-minute Intraceuticals facial, and a complimentary 30-minute body scrub, body wrap, or aroma bath for only QAR 1,000 instead of QAR 1,520 for single and QAR 1,800 instead of QAR 3,040 for couples.

 Hollywood Facials Package (90-minute) by Intraceuticals

Experience an exclusive Hollywood facial treatment by Intraceuticals, an all-time favourite of Hollywood A-listers. Enjoy a 60-minute Intraceuticals facial followed by a 30-minute back massage. Price starts from QAR 900.

Pedi:Mani:Cure Studio by Bastien Gonzalez

Experience a unique approach to hand and foot care with a complimentary exclusive gift set for nail and cuticle care for every 75-minute Bastien’s Duo booked.

Retail Specials

Mani:Pedi:Cure Studio by Bastien Gonzalez

Find luxury in the comfort of your home with Bastien Gonzalez’ exclusive Hand Care or Feet Care gift set.

Feet Care Gift Set is at QAR 620 including Sensitive Feet Balm (75 ml) and Black Diamond Scrub (200 ml), with Talcum Powder as a gift from us.

Hand Care Gift Set is at QAR 620 including Graceful Hands Delight Cream (100 ml), Cuticle Oil (15 ml), and Leg Shimmer Dry Oil (100 ml), with Bastien Gonzalez’ Signature Glass Nail File as a gift from us.

Natura Bissé, Baija Paris, Intraceuticals

Get an exclusive 15% off on Natura Bissé, Baija Paris, or Intraceuticals products.

For bookings and inquiries call 4484 4060 or email: spa.icdoha@ihg.com 

Fitness Classes

BODY PUMP™ Use your choice of weights to challenge all your major muscle groups with exercises like squats, presses, lifts and curls. This pre-choreographed class has the latest music and is refreshed every three months.

Sunday 6 pm—7 pm, Tuesday 7 pm—8 pm, Thursday 7 pm—8 pm

Members QAR35 / Non-members QAR60

InterContinental Doha Spa Body Pump

BODY COMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

*Energy expended during the Les Mills BODYCOMBAT

Sunday 7 pm—7:45 pm

Members QAR35 / Non-members QAR60

ZUMBA An aerobic workout with a mixture of Latin and international music fused together to create a fun, dance party atmosphere while burning calories! So if you think you can dance then Zumba is for you!!!

Monday 7:15 pm—8:15 pm, Wednesday 7:15 pm—8:15 pm, Friday 10 am—11 am

INDOOR CYCLING This class is a high-intensity workout on a stationary bike with fun and upbeat music. Not only will the workout condition and shape your legs but it will also develop your cardiovascular system and burn fat.

Sunday 5 pm—5:45 pm, Monday 6:15 pm—7 pm, Tuesday 9 am—9:45 am & 5 pm—5:45 pm, Wednesday 6:15 pm—7 pm, Thursday 6 pm—6:45 pm, Friday 11:30 am—12:30 pm, Saturday 9 am—9:45 am & 11:30 am—12:30 pm

Members QAR35 / Non-members QAR60

InterContinental Doha Spa Cycling

TRX FITNESS Another name for this challenging class is suspension training. Participants will be working against gravity using their own body weight and TRX equipment to complete series of exercises. It helps to develop strength, balance, flexibility and core stability simultaneously.

Thursday, 6 pm—6:45 pm

Members QAR35 / Non-members QAR60

SWASTHI YOGA Guides you along each pose to open up the entire diameter of the body much quicker than standard Yoga poses making the practice much easier, safer and faster to master. This allows you to test your limits, see and feel the changes only after a few classes.

Monday & Wednesday 9 am—10 am

Members QAR45 / Non-members QAR65

SUP – Stand Up Paddle Stand Up Paddle Boarding is an ancient water activity that in recent years has made a remarkable re-entry to the world of water sports. The boards are designed to provide excellent flotation while standing on, assisted by a paddle designed to help propel and turn.

Tuesday & Wednesday  9 am—10 am (SUP Basic), 11 am—noon

Friday & Saturday 8:30 am—9:30 am (SUP Basic), 10:30 am—11:30 pm

Members QAR120 / Non-members QAR150

CROSSFIT Is an education about movement, fitness, nutrition and community. All of these things require responsibility, common sense, and work to educate oneself using all the tools available in the community. CrossFit is not easy and it’s not simple. To be fit and physically competent to handle all of the challenges in life is no small endeavour. As you work to become a fitter and healthier person, you will need to learn about:

  • Movement – How to move safely and effectively.
  • Fitness – What it means to be fit. Its definition, the supporting theories, and how to go about attaining it in real life.
  • Nutrition – Eat meat & vegetables, nuts & seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise, but not body fat.

Sunday to Thursday 5:30 am—6:30 am, 7 am—8 am & 4:45 pm—5:45 pm, Friday 8 am—9:30 am, Saturday 7:30 am—8:30 am

InterContinental Doha Spa Crossfit

SALSATION Salsation™ is a Dance Workout that converts functional training protocols into innovating dance moves

Saturday 7:15 pm – 8:15 pm

Members QAR35 / Non-members QAR60

SANDA WUSHU Chinese Martial Art – Intense Cardio Activity and Self Defense Methods

Monday & Wednesday 8:30 pm—9:45 pm

Members QAR35 / Non-members QAR60

Advanced bookings are required to sign up for the classes.

Schedule & rates are subject to change.

Cancelation policy

24 hours prior to the class.

Failure to cancel within the time limit 3 classes will result in the inability to book classes in advance.

Members may book classes up to 7 days in advance; non-members may book up to 3 days in advance.

Proper sports attire is required for any of the classes. Noncompliance with the rules and regulations will incur in cancellation of the class and no refund will be produced.

TENNIS LESSON

Pack 1 (4 sessions per month) Member QAR 280 Non-member QAR 375

Pack 2 (8 sessions per month) Member QAR 400 Non-member QAR 560

Pack 3 (12 sessions per month) Member QAR 480 Non-member QAR 700

Private session (Individual) Member QAR 130 Non-member QAR 175

Group of 2 Member QAR150 Non-member QAR 200

Group of 3 Member QAR 170 Non-member QAR 235

Group of 4 Member QAR 190 Non-member QAR 270

Pack 1 (5 sessions Individual) Member QAR 550 Non-member QAR 760

Pack 2 (5 sessions Group of 2) Member QAR 650 Non-member QAR 880

Pack 3 (5 sessions Group of 3) Member QAR 750 Non-member QAR 1,050

Pack 4 (5 sessions Group of 4) Member QAR 850 Non-member QAR 1,225

Pack 5 (10 Individual sessions) Member QAR 1,100 Non-member QAR 1,575

Pack 6 (10 sessions Group of 2) Member QAR 1,300 Non-member QAR 1,750

Pack 7(10 sessions Group of 3) Member QAR 1,500 Non-member QAR 2,100

Pack 8 (10 sessions Group of 4) Member QAR 1,700 Non-member QAR 2,450

Ladies Social

Social Night Member Free access Non-member QAR 70

Drop in fee (kids) Member QAR 70 Non-members QAR 80

Members’ guest fee QAR 50

Social Squash Member Free Non – members QAR 50 per hour

Members’ guest fee Squash QAR 50 per hour per person

InterContinental Doha Spa

Package of 10 sessions (Group) Minimum 3, MAX 5

60 Minutes QAR 500 each QAR 600 each or 30 Minutes QAR 350 each QAR 450 each

Call  4484 4828 for more information.


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