Spa Loyalty Programme

Immerse yourself in the luxury of Spa InterContinental. Experience the unique essence of premium European products such as Baija Paris, Natura Bissé, Intraceuticals, and the famous Bastien Gonzalez Pedi:Mani:Cure Studio all year long with the exclusive Spa Loyalty Programme.

This exquisitely crafted programme includes:

  • One 75-minute “Bastien’s Duo” hand and foot treatment by Bastien Gonzalez
  • One 60-minute “Heavenly Relaxing Massage” by Baija Paris
  • One 60-minute “Essential Shock” Facial by Natura Bissé
  • One 60-minute “Clarity Infusion” Facial by Intraceuticals
  • One 60-minute “Detox Marine Essence” body treatment by Natura Bissé
  • One 30-minute “Essential Eyes” by Natura Bissé
  • One hair spa treatment with blow dry by L’Oréal at Shape & Style Salon
  • One weekend beach access for two persons
  • Unlimited access to the Spa InterContinental Wet Facilities
  • 30% discount on the Spa Menu
  • 20% discount at Shape & Style Salon
  • 10% discount in our award-winning restaurants

QAR 6,000 instead of QAR 12,410, valid for one year from date of purchase.

Retail Specials

Mani:Pedi:Cure Studio by Bastien Gonzalez

Find luxury in the comfort of your home with Bastien Gonzalez’ exclusive Hand Care or Feet Care gift set.

Feet Care Gift Set is at QAR 620 including Sensitive Feet Balm (75 ml) and Black Diamond Scrub (200 ml), with Talcum Powder as a gift from us.

Hand Care Gift Set is at QAR 620 including Graceful Hands Delight Cream (100 ml), Cuticle Oil (15 ml), and Leg Shimmer Dry Oil (100 ml), with Bastien Gonzalez’ Signature Glass Nail File as a gift from us.

Natura Bissé, Baija Paris, Intraceuticals

Get an exclusive 15% off on Natura Bissé, Baija Paris, or Intraceuticals products.

Fitness Classes

Swasthi Yoga Guides you along each pose to open up the entire diameter of the body much quicker than standard Yoga poses making the practice much easier, safer and faster to master.  This allows you to test your limits, see and feel the changes only after a few classes.

Wednesday, 9 am—10 am

Tuesday, 7 pm8:30 pm

Monday, 9 am10 am

Members QAR 45 / Non-members QAR 65

BODY PUMP™ Use your choice of weights to challenge all your major muscle groups with exercises like squats, presses, lifts, and curls. This pre-choreographed class has the latest music and is refreshed every three months.

Sunday, 7 pm8 pm

Tuesday, 6 pm7 pm

Thursday, 7pm8 pm

Members QAR 35 / Non-members QAR 60

BODY COMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

*Energy expended during the Les Mills BODYCOMBAT

Sunday, 6 pm6:45 pm

Members QAR 35 / Non-members QAR 60

 ZUMBA An aerobic workout with a mixture of Latin and international music fused together to create a fun, dance party atmosphere while burning calories! So if you think you can dance then Zumba is for you!!!

Monday, 7:15pm8:15 pm

Wednesday, 7:15 pm8:15 pm

Friday, 10 am11 am

INDOOR CYCLING This class is a high-intensity workout on a stationary bike with fun and upbeat music. Not only will the workout condition and shape your legs but it will also develop your cardiovascular system and burn fat.

Monday, 6:15pm7 pm

Wednesday, 6:15pm7 pm

Thursday, 6 pm6:45 pm

Friday, 11:30 am—12:30 pm

Saturday, 9 am9:45 am and 11:30 am12:30 pm

Members QAR 35 / Non-members QAR 60

TRX FITNESS Another name for this challenging class is suspension training. Participants will be working against gravity using their own body weight and TRX equipment to complete series of exercises. It helps to develop strength, balance, flexibility and core stability simultaneously.

Thursday, 6 pm6:45 pm

Members QAR 35 / Non-members QAR 60

SUP – Stand Up Paddle Stand Up Paddle Boarding is an ancient water activity that in recent years has made a remarkable re-entry to the world of water sports. The boards are designed to provide excellent flotation while standing on, assisted by a paddle designed to help propel and turn.

Tuesday and Wednesday, 9 am10 am (SUP Basic) and 11 amnoon

Friday and Saturday, 8:30 am9:30 am (SUP Basic) and 10:30 am11:30 pm

Members QAR120 / Non-members QAR150

CROSSFIT is an education about movement, fitness, nutrition and community. All of these things require responsibility, common sense, and work to educate oneself using all the tools available in the community. CrossFit is not easy and it’s not simple. To be fit and physically competent to handle all of the challenges in life is no small endeavour.endeavourwork to become a fitter and healthier person, you will need to learn about:

  • Movement – How to move safely and effectively.
  • Fitness – What it means to be fit. Its definition, the supporting theories, and how to go about attaining it in real life.
  • Nutrition – Eat meat & vegetables, nuts & seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise, but not body fat.

Salsation™ is a Dance Workout that converts functional training protocols into innovating dance moves

Saturday, 7:15 pm8:15 pm

Members QAR 35 / Non-members QAR 60

Sanda Wushu Chinese Martial Art – Intense Cardio Activity and Self Defense Methods

Monday and Wednesday, 8:30 pm9:45 pm

Members QAR 35 / Non-members QAR 60

Advanced bookings are required to sign up for the classes. Schedule & rates are subject to change.

Cancellation policy

24 hours prior to the class.

Failure to cancel within the time limit 3 classes will result in the inability to book classes in advance.
Members may book classes up to 7 days in advance; non-members may book up to 3 days in advance.

Proper sports attire is required for any of the classes. Noncompliance with the rules and regulations will incur in cancellation of the class and no refund will be produced.

Tennis Lessons

Pack 1 (4 sessions per month) Member QAR 280 and Non-member QAR 375

Pack 2 (8 sessions per month) Member QAR 400 and Non-member QAR 560

Pack 3 (12 sessions per month) Member QAR 480 and Non-member QAR 700

Private session (Individual) Member QAR 130 and Non-member QAR 230

Group of 2 Member QAR150 and Non-member QAR 250

Group of 3 Member QAR 170 and Non-member QAR 270

Group of 4 Member QAR 190 and Non-member QAR 290

Pack 1 (5 sessions Individual) Member QAR 550 and Non-member QAR 1,035

Pack 2 (5 sessions Group of 2) Member QAR 650 and Non-member QAR 1,125

Pack 3 (5 sessions Group of 3) Member QAR 750 and Non-member QAR 1,215

Pack 4 (5 sessions Group of 4) Member QAR 850 and Non-member QAR 1,305

Pack 5 (10 Individual sessions) Member QAR 1,100 and Non-member QAR 2,070

Pack 6 (10 sessions Group of 2) Member QAR 1,300 and Non-member QAR 2,250

Pack 7(10 sessions Group of 3) Member QAR 1,500 and Non-member QAR 2,430

Pack 8 (10 sessions Group of 4) Member QAR 1,700 and Non-member QAR 2,610

Ladies Social Social Night Member Free access and Non-member QAR 70

Drop in fee (kids) Member QAR 70 and Non-members QAR 80

Members’ guest fee QAR 50

Members’ guest fee Squash QAR 50 per hour per person

Swimming Lesson InterCon Doha

Package of 10 sessions (Group) Minimum 3, MAX 5

60 Minutes QAR 500 each QAR 600 each

30 Minutes QAR 350 each QAR 450 each

Call  4484 4828 for more information.

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