InterContinental Doha the City

InterContinental Doha the City
Kangoo Jumps at InterContinental Doha The City

Kangoo Jumps are safe, low impact rebound sport shoes, providing many great health benefits, for everyone, any age. They are so much fun you’ll forget you’re exercising to get into better shape.

HEALTH BENEFITS:

  •  Joint Protection  Weight loss
  •  Endurance
  •  Cardiovascular  Energy
  •  Posture
  •  Spine

kangoo

Each program specialises in a different popular class format. The team recommends Kangoo Dance for the traditional aerobics market, Kangoo Boot Camp for indoor/outdoor circuit training, Kangoo Power for a rigorous athletic style workout, and Kangoo Discovery to help fight childhood obesity and promote a healthier lifestyle.

Price: QAR75 per class

It’s time for Kids Yoga!

Help your kids have fun, achieve better physical health, and a more focused mind all at the same time! Join at our health & fitness club for kids yoga! Give your child the gifts of self-love, resilience, inner confidence and self-esteem.

Join every Sunday from 4pm—5pm for kids 7—9 years and every Tuesday from 4pm—5pm for kids aged 10—12 years.

Price: QAR60 per class. QAR400 for a package of 8 classes

Relax and unwind with Hatha and Vinyasa Yoga

Improve your physical and mental well-being with our new Hatha and Vinyasa yoga classes! Bodily postures, breathing techniques, and meditation techniques come together to help you bring about a sound, healthy body and a clear, peaceful mind. Throw away the stress of the day at our Health & Fitness club and help restore the balance in you. We believe that every ‘body’ is perfect for yoga!

Hatha Yoga – Sundays from 5 pm—6 pm / Ladies only classes every Monday at 8:30 am. Vinyasa Yoga – Tuesdays from 6:30 pm—7:30 pm

For class reservations, call 4015 8661.

Click here for the F&B promotions at the hotel.