Complete Hammam, 100 minutes/QAR 950
Enjoy this cleansing yet relaxing spa journey throughout the month of November. An 80-minute Moroccan Hammam to rejuvenate your skin is followed by a 20 minutes head or foot massage to complete the relaxation of your body.
Spend more than QAR 550 on retail and receive a complimentary Six Senses product.
Buy a 3 or 6 months membership and receive 1 complimentary treatment per month.
Buy an Integrated Wellness Screening and receive 20% discount on one of our Yoga programmes
Get Back to Shape after summer and enjoy a 3-months membership, 2 Integrated Wellness Screening plus 2 Personal Training sessions for QAR3,100.
Events and Classes
Full Moon Yoga Enjoy a wonderful night of yoga under the stars and under the expert supervision of our yoga masters. All proceeds go to charity.
Saturday, 4 November, 7 pm–8:30 pm
Charity Run/Walk (5K/10K) Join their efforts to build a waterhole in Mali for those who don’t have access to clean water and run for a cause! All proceeds go to charity. Bring your family along and support charity in a fun and active way. You can opt for running or walking one of our distances: 5K or 10K.
Saturday, 18 November
Registration: 7 am–8:15 am
Start Time: 8:30 am
QAR 60 (under 16s go for free)
HEROES Ignition (Youth Programme, 15 – 28 years old) Journey into a program that combines training for the body, based on the mind. Participants will gain confidence in themselves, cultivate values, strengths and learn to use them.
The greatness and sincerity of this cause help us overcome our personal limitation and expand our minds and hearts.
Saturday, 4 November 2017
Registration: 2:00 pm
Time: 2:30 pm–6:30 pm
Workshop Self-Reawakening (ladies only) Self-reawakening is all about awakening yourself and your own body – the carrier and vehicle to your life’s journey, where the ‘true you’ resides. You’ll develop the physical, emotional, and mental sensitivity to experience your deepest essence (true self) and will acquire the tools to maintain this state in your everyday life.
Monday, 6 and Tuesday, 7 November 2017, 6 pm–9 pm
Workshop Emotional Brain Cleanse In Emotional Brain Cleanse training will help you “release” and watch the emotional memories roll in front of you as if you are watching a movie, as they lose their power to negatively affect or limit you.
Monday, 13 and Tuesday, 14 November 2017, 6 pm–9 pm
Workshop Self Relief & Recovery Achieve bodily comfort, mental clarity, emotional calm and peace by restoring the kindred body-mind connection. Their carefully crafted self-therapy programme is accompanied with special tools to help you get faster relief from the effects of stress and tension in your body while restoring alignment and balance.
Monday 20 and Tuesday 21 November 2017, 6:00 pm–9 pm
Yullyeo (Movement and Rhythm of Life Training) Ignite the natural expression in your own body as you shake and vibrate with repetitive, continuous rhythm and beat. This will clear away existing blockages and tune down the activities of your thinking brain while activating your emotional/memory system to allow you meet with the life energy that resides in your brain stem.
Thursday, 6 pm–7:30 pm
Mind-Body Connection: A Brain Education Intro Learn how brain-based movement and training can positively impact the body and mind and improve emotional, physical and mental health thus enabling self-examination, self-challenge and self-growth.
Saturday, 10 am–11:30 am
Thippawan Noree, Fusion Thai Therapy Practitioner
This invigorating treatment combines various massage techniques to ease muscle tension, clear energy blockages and induce deep relaxation. Each session promotes deeper muscle relaxation through the placement vibration created by Tok Sen, or tapping of meridian lines. Combine this treatment with Hot Stone Massage, Thai acupressure or customized stretching for a deeper healing experience. You can expect a significant decrease in pain after just one treatment.
Aref Sedaqat, Stream Fitness, Personal Trainer
Aref understands the local fitness trends and his success speaks for itself. With eight years of experience, he believes that training is not just a way to stay in shape. It is about building a good base to improve the way we live, tackle health issues and prepare to enjoy all styles of movement. Whether you are overweight, out of shape or wish to achieve your full potential, Aref will help you reach your goals.
Petra Seeholzer Lang, Personal Trainer & Master Trainer of Group Exercise Classes
Swiss-born, Petra has more than 15 years professional working experience in the medical field. As a biomedical scientist, she has reinvented her approach to personal training and group exercise based on a holistic approach of power yoga and Pilates, followed by musculoskeletal and cardio development through a diverse training portfolio.
Giulia Bozzolan, Personal Trainer
Giulia is a personal trainer from Italy who specializes in helping guests reach their goals by working not only on the body but also on the mindset so they become healthy, strong and attractive. She played professional volleyball and has been in the fitness world since her childhood.
Rena Chehayber, Personal Yoga Instructor & Pranic Therapy Practitioner
Pranic therapy is a no touch treatment that uses prana or chi to clean, energize and rebalance the chakras. Practiced around the world, it relieves a variety of physical and emotional ailments such as migraines, muscle pain, stress, infection, fever, anxiety and pent up emotions.
Contact 4425 6999/6995 or email firstname.lastname@example.org for more information or reservations.