Check out these offers at The Ritz-Carlton, Doha this month. For further information and reservations, call +974 4484 8173/8174 or email [email protected]

Ritz-Carlton Fitness Collab Calendar - July 2020_Easy-Resize.com

Functionality – “Live” Zoom Fitness Sessions

Improve your overall health and body condition with our 60-minute Functionality training. FREE ONLINE COURSES. Based on a range of full-body exercises that build strength, balance and coordination, the Functionality session improves general fitness and strengthen muscle groups throughout the body.

Hosted by Aleks for the next #FitnessWithRC class!

Tuesdays & Thursdays 10 am, Fridays 11 am

Book your session here https://bit.ly/2YGgenK_Functionality

Yoga – “Live” Zoom Fitness Sessions

Find balance, serenity and health with our 1-hour yoga sessions. Whether you are a passionate yoga practitioner or looking to discover why yoga has experienced an upsurge in popularity over the past few years, join us a rejuvenating yoga session by a professional host. FREE ONLINE COURSES. The practise of yoga has many health benefits associated with it, improving your health from the inside out, yoga uplifts emotional and physical health as proven by science.

Hosted by Ravi. #YogaWithRC

Sundays, Tuesdays & Wednesdays 11 am, Mondays & Thursdays 8 pm

Book your session here https://bit.ly/3fZKP5g_Yoga

Hiit – “Live” Zoom Fitness Sessions

Elevate your physical strength with a high-intensity interval training (HIIT) workout with our professional coach. HIIT workouts combine short bursts of intense exercise with periods of rest or lower-intensity exercise. FREE ONLINE COURSES. While being accessible to a large audience, this high-intensity type of training is effective on multiple fronts. It will improve your endurance, complement your strength development, and contribute to weight regulation.

Hosted by Zineb! #FitnessWithRC

Sundays 4 pm, Tuesdays & Thursdays 7 pm

Book your session here https://bit.ly/2ZfLusL_HIIT

Body Toning – “Live” Zoom Fitness Sessions

Stay fit and in shape with this 45-minute workout session. The body toning is a full-body program allowing you to engage your muscles and improve overall fitness.

Join Zineb on the next #FitnessWithRC Body Toning class!

Sundays 7 pm, Wednesdays 10 am

Book your session here https://bit.ly/3dJLBlo_BodyTone

Stretching – “Live” Zoom Fitness Sessions

While stretching is often overlooked as a key part of the workout routine, it comes with hundreds of benefits for the muscles. Join #FitnessWithRC for a 30-minute stretching session with Rosani and improve your flexibility, blood flow and wellness. FREE ONLINE SESSIONS

Mondays & Thursdays 11 am, Sundays, Tuesdays & Wednesdays 8 pm

Book your session here https://bit.ly/2YFYVCZ_Stretch

Thighs, Abs & Glutes – “Live” Zoom Fitness Sessions

Choose a workout that focuses on your true fitness goals. FREE ONLINE COURSES With this 45-minute class, target your thighs, abs and glutes all at once. Our professional trainer Zineb will guide you through body-weight exercises allowing you to engage your core and develop the key muscles strengthening your back and improving your posture.

Mondays 10 am

Book your session here https://bit.ly/3eFy8MF_Thighs_Abs_Glutes

Heart Core – “Live” Zoom Fitness Sessions

Push yourself through a 45-minute cardio class. FREE ONLINE COURSES. Cardiovascular exercise, also known as aerobic training, is highly recommended to improve the functioning of your heart and reduce the risk of heart disease. Consistent cardio exercise will improve your overall health and physical condition.

Mondays & Wednesdays 4 pm

Book your session here https://bit.ly/2CGWV4S_HeartCore

Full Body Workout – “Live” Zoom Fitness Sessions

Reach your fitness goals efficiently with a full-body workout session. FREE ONLINE COURSES. With the guidance of professional trainer Khalid, engage muscles from your entire body throughout the same session. Not only do full-body workout require a lower time commitment, but they also increase muscle recovery rates and are an ideal at-home option.

Book your session here https://bit.ly/2B8CU79_FullBodyWorkout

Abs – “Live” Zoom Fitness Sessions

Choose a workout that focuses on your true fitness goals. FREE ONLINE COURSES. With this 1-hour class, target your abs. Our professional trainer Khalid will guide you through body-weight exercises allowing you to engage your core and develop your abs.

Tuesdays 4 pm

Book your session here https://bit.ly/31mWDue_ABS

Tabata – “Live” Zoom Fitness Sessions

Improve your strength and cardiovascular fitness with Tabata. This high-intensity interval training helps you burn more calories both during and after your workouts by training all your energy systems. Join Khalid’s next Tabata class! #YogaWithRC

Thursdays 4 pm, Saturdays 7 pm

Book your session here https://bit.ly/2A8SqiC_Tabata

Cleanse and Boost

Reawaken your senses and discover the route to radiant skin with our Luxury ESPA cleansing products.

20% savings on all ESPA Cleansers & Toners

Receive a complimentary Natures Finest Gift Set when you purchase two or more ESPA products. Receive a complimentary Natura Bissé Gift when you purchase two or more products.

Not to be used in conjunction with any other offer.

Shop here

Cleanse & Boost ritzcarlton

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Join the award-winning Ritz-Carlton Spa & Fitness. 30% savings on Annual Spa Memberships & the 1st month FREE!

Offer valid until 31 July 2020. For queries or to join please call the Spa on 4484 8173/73 or email [email protected]

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[email protected] or WhatsApp: +974 5517 6131


Check out: Hospitality Section, Hotel’s Profile Page

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